VANILLA FLAVORED CARAMELS vs YOUNG GINGER
Nutrition comparison per 100 g serving
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YOUNG GINGER wins in 6 out of 10 nutrient categories
VANILLA FLAVORED CARAMELS: 2
vs
YOUNG GINGER: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED CARAMELS | YOUNG GINGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED CARAMELS | YOUNG GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 36 MG |