VANILLA FLAVORED ALMONDMILK vs COCONUT CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ALMONDMILK wins in 6 out of 10 nutrient categories
VANILLA FLAVORED ALMONDMILK: 6
vs
COCONUT CREAM: 2
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ALMONDMILK | COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 38 cal | 183 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 1.0 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED ALMONDMILK | COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 25 MG | 50 MG | |
| Sodium, Na | 62 MG | 17 MG |