VANILLA FLAN vs THANK YOU

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VANILLA FLAN: 4 vs THANK YOU: 4 (2 ties)

Overview

Nutrient	VANILLA FLAN	THANK YOU	Winner
Calories	232 cal	115 cal
Protein	7.8 g	0.8 g
Carbs	38.0 g	23.9 g
Fat	6.3 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAN	THANK YOU	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	VANILLA FLAN	THANK YOU
Calcium, Ca	211 MG	31 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	113 MG	185 MG

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