VANILLA EGGNOG vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 6 out of 11 nutrient categories
VANILLA EGGNOG: 1
vs
GREAT VALUE: 6
(4 ties)
Overview
| Nutrient | VANILLA EGGNOG | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 150 cal | 54 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 18.3 g | 5 g | |
| Fat | 7.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA EGGNOG | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA EGGNOG | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 167 MG | |
| Sodium, Na | 79 MG | 54 MG |