VANILLA DIALYSIS RENAL vs PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA DIALYSIS RENAL wins in 15 out of 26 nutrient categories
VANILLA DIALYSIS RENAL: 15
vs
PROTEIN SHAKE: 8
(3 ties)
Overview
| Nutrient | VANILLA DIALYSIS RENAL | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 200 cal | 52 cal | |
| Protein | 9.2 g | 4.6 g | |
| Carbs | 18.4 g | 3.1 g | |
| Fat | 10 g | 2.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DIALYSIS RENAL | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Choline, total | 52 MG | 0 MG | |
| Folate, total | 0 UG | 31 UG | |
| Niacin | 1.9 MG | 1.5 MG | |
| Pantothenic acid | 1 MG | 0.8 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0.5 UG | |
| Vitamin B-6 | 0.8 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 6 MG | 18.5 MG | |
| Vitamin K (phylloquinone) | 12 UG | 0 UG |
Minerals
| Mineral | VANILLA DIALYSIS RENAL | PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 77 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 80 MG | 0 MG | |
| Potassium, K | 92 MG | 117 MG | |
| Selenium, Se | 10 UG | 22 UG | |
| Sodium, Na | 96 MG | 89 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |