VANILLA DESSERT SHELLS vs 20 PARTY CUPS
Nutrition comparison per 100 g serving
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20 PARTY CUPS wins in 6 out of 11 nutrient categories
VANILLA DESSERT SHELLS: 3
vs
20 PARTY CUPS: 6
(2 ties)
Overview
| Nutrient | VANILLA DESSERT SHELLS | 20 PARTY CUPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 567 cal | |
| Protein | 4.2 g | 20 g | |
| Carbs | 58.3 g | 53.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DESSERT SHELLS | 20 PARTY CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VANILLA DESSERT SHELLS | 20 PARTY CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 375 MG | 520 MG |