VANILLA DESSERT SHELLS vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VANILLA DESSERT SHELLS: 2 vs INSTANT PUDDING & PIE FILLING: 2 (6 ties)

Overview

Nutrient	VANILLA DESSERT SHELLS	INSTANT PUDDING & PIE FILLING	Winner
Calories	0 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	0 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA DESSERT SHELLS	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	1,571 MG

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