VANILLA DESSERT SHELLS vs TOIGO ORCHARDS
Nutrition comparison per 100 g serving
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TOIGO ORCHARDS wins in 4 out of 11 nutrient categories
VANILLA DESSERT SHELLS: 3
vs
TOIGO ORCHARDS: 4
(4 ties)
Overview
| Nutrient | VANILLA DESSERT SHELLS | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calories | 250 cal | 120 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 58.3 g | 30.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DESSERT SHELLS | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA DESSERT SHELLS | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 59 MG | |
| Sodium, Na | 375 MG | 4 MG |