VANILLA DESSERT SHELLS vs LITE CHERRY PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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LITE CHERRY PIE FILLING OR TOPPING wins in 5 out of 10 nutrient categories
VANILLA DESSERT SHELLS: 3
vs
LITE CHERRY PIE FILLING OR TOPPING: 5
(2 ties)
Overview
| Nutrient | VANILLA DESSERT SHELLS | LITE CHERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 250 cal | 82 cal | |
| Protein | 4.2 g | 1.2 g | |
| Carbs | 58.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA DESSERT SHELLS | LITE CHERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 25 MG | 118 MG | |
| Sodium, Na | 375 MG | 18 MG |