VANILLA CUPCAKES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 8 out of 11 nutrient categories
VANILLA CUPCAKES: 1
vs
GLAZED DONUTS: 8
(2 ties)
Overview
| Nutrient | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 408 cal | 371 cal | |
| Protein | 1.4 g | 4.8 g | |
| Carbs | 60.6 g | 51.6 g | |
| Fat | 16.9 g | 16.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 338 MG | 387 MG |