VANILLA CUPCAKES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 6 out of 10 nutrient categories
VANILLA CUPCAKES: 2
vs
GLAZED DONUTS: 6
(2 ties)
Overview
| Nutrient | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 410 cal | 375 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 49.2 g | 45.3 g | |
| Fat | 23.0 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 227 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 62 MG | 31 MG | |
| Sodium, Na | 295 MG | 484 MG |