VANILLA CUPCAKES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 7 out of 11 nutrient categories
VANILLA CUPCAKES: 2
vs
GLAZED DONUTS: 7
(2 ties)
Overview
| Nutrient | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 423 cal | 402 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 56.3 g | 58.6 g | |
| Fat | 21.1 g | 17.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CUPCAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 92 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 54 MG | 92 MG | |
| Sodium, Na | 239 MG | 379 MG |