VANILLA CUPCAKE vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA CUPCAKE: 4
vs
POWDERED MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | VANILLA CUPCAKE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 465 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 57.7 g | 55.8 g | |
| Fat | 17.3 g | 25.6 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CUPCAKE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 135 MG | 349 MG |