VANILLA CRISP PERFORMANCE ENERGY BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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VANILLA CRISP PERFORMANCE ENERGY BAR wins in 7 out of 12 nutrient categories
VANILLA CRISP PERFORMANCE ENERGY BAR: 7
vs
GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | VANILLA CRISP PERFORMANCE ENERGY BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 354 cal | 375 cal | |
| Protein | 12.3 g | 4.2 g | |
| Carbs | 70.8 g | 70.8 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 3.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRISP PERFORMANCE ENERGY BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 50 MG |
Minerals
| Mineral | VANILLA CRISP PERFORMANCE ENERGY BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Sodium, Na | 308 MG | 21 MG |