VANILLA CREME ALMONDS vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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VANILLA CREME ALMONDS wins in 5 out of 11 nutrient categories
VANILLA CREME ALMONDS: 5
vs
FRUIT & NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | VANILLA CREME ALMONDS | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 559 cal | 485 cal | |
| Protein | 17.7 g | 9.1 g | |
| Carbs | 38.2 g | 51.5 g | |
| Fat | 38.2 g | 27.3 g | |
| Fiber | 5.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME ALMONDS | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME ALMONDS | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 61 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 515 MG | |
| Sodium, Na | 382 MG | 167 MG |