VANILLA CREME ALMONDS vs CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA CREME ALMONDS: 4
vs
CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | VANILLA CREME ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 559 cal | 550 cal | |
| Protein | 17.7 g | 12.5 g | |
| Carbs | 38.2 g | 42.5 g | |
| Fat | 38.2 g | 40 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME ALMONDS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 250 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 382 MG | 525 MG |