VANILLA CREME ALMONDS vs PEANUT CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CREME ALMONDS wins in 6 out of 10 nutrient categories
VANILLA CREME ALMONDS: 6
vs
PEANUT CRUNCH: 2
(2 ties)
Overview
| Nutrient | VANILLA CREME ALMONDS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 559 cal | 475 cal | |
| Protein | 17.7 g | 15 g | |
| Carbs | 38.2 g | 45 g | |
| Fat | 38.2 g | 27.5 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME ALMONDS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME ALMONDS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 382 MG | 288 MG |