VANILLA COOKIES vs CRANBERRIES & CHOCOLATE COCONUT BITES

Nutrition comparison per 100 g serving

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CRANBERRIES & CHOCOLATE COCONUT BITES wins in 7 out of 14 nutrient categories

VANILLA COOKIES: 6 vs CRANBERRIES & CHOCOLATE COCONUT BITES: 7 (1 ties)

Overview

Nutrient	VANILLA COOKIES	CRANBERRIES & CHOCOLATE COCONUT BITES	Winner
Calories	533 cal	452 cal
Protein	3.3 g	4.8 g
Carbs	60 g	52.4 g
Fat	30 g	23.8 g
Fiber	3.3 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA COOKIES	CRANBERRIES & CHOCOLATE COCONUT BITES
Thiamin	1 MG	0 MG
Vitamin B-6	1 MG	0 MG
Vitamin C, total ascorbic acid	56.7 MG	5.7 MG
Vitamin D (D2 + D3)	13 UG	0 UG

Mineral	VANILLA COOKIES	CRANBERRIES & CHOCOLATE COCONUT BITES
Calcium, Ca	33 MG	952 MG
Iron, Fe	1 MG	1.7 MG
Potassium, K	67 MG	0 MG
Sodium, Na	283 MG	119 MG

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