VANILLA COOK & SERVE PUDDING vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 7 out of 11 nutrient categories
VANILLA COOK & SERVE PUDDING: 2
vs
CHOCOLATE PUDDING: 7
(2 ties)
Overview
| Nutrient | VANILLA COOK & SERVE PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 364 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 95.5 g | 22.5 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COOK & SERVE PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA COOK & SERVE PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 591 MG | 150 MG |