VANILLA CHOCOLATE vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

VANILLA CHOCOLATE: 2 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	VANILLA CHOCOLATE	ICE CREAM	Winner
Calories	209 cal	284 cal
Protein	2.7 g	3.9 g
Carbs	32.7 g	29.4 g
Fat	8.2 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA CHOCOLATE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA CHOCOLATE	ICE CREAM
Calcium, Ca	73 MG	78 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	23 MG	39 MG

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