VANILLA CARAMELS vs FLAVORED MARSHMALLOW

Nutrition comparison per 100 g serving

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VANILLA CARAMELS wins in 4 out of 10 nutrient categories

VANILLA CARAMELS: 4 vs FLAVORED MARSHMALLOW: 3 (3 ties)

Overview

Nutrient	VANILLA CARAMELS	FLAVORED MARSHMALLOW	Winner
Calories	389 cal	333 cal
Protein	2.8 g	2.4 g
Carbs	83.3 g	81.0 g
Fat	5.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA CARAMELS	FLAVORED MARSHMALLOW	Winner
Calcium, Ca	58 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	292 MG	36 MG

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