VANILLA CAKE vs PUMPKIN POUND CAKE

Nutrition comparison per 100 g serving

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PUMPKIN POUND CAKE wins in 6 out of 14 nutrient categories

VANILLA CAKE: 4 vs PUMPKIN POUND CAKE: 6 (4 ties)

Overview

Nutrient	VANILLA CAKE	PUMPKIN POUND CAKE	Winner
Calories	306 cal	316 cal
Protein	5.6 g	4.0 g
Carbs	50 g	48.7 g
Fat	9.7 g	11.8 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA CAKE	PUMPKIN POUND CAKE	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	1.1 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA CAKE	PUMPKIN POUND CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	639 MG	342 MG

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