VANILLA CAKE POP vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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VANILLA CAKE POP wins in 6 out of 10 nutrient categories
VANILLA CAKE POP: 6
vs
GLAZED MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | VANILLA CAKE POP | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 419 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 52.5 g | 60.5 g | |
| Fat | 14.2 g | 20.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CAKE POP | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 358 MG | 372 MG |