VANILLA CAKE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA CAKE: 4
vs
SWEET POTATO PIE: 4
(2 ties)
Overview
| Nutrient | VANILLA CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 336 cal | |
| Protein | 5.6 g | 5.0 g | |
| Carbs | 28 g | 50.4 g | |
| Fat | 7.2 g | 12.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 112 MG | 303 MG |