VANILLA CAKE vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 7 out of 10 nutrient categories

VANILLA CAKE: 2 vs PINEAPPLE PIE: 7 (1 ties)

Overview

Nutrient	VANILLA CAKE	PINEAPPLE PIE	Winner
Calories	446 cal	292 cal
Protein	2.4 g	2.7 g
Carbs	50.6 g	38.9 g
Fat	26.5 g	15.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA CAKE	PINEAPPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	VANILLA CAKE	PINEAPPLE PIE
Calcium, Ca	24 MG	18 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	229 MG	319 MG

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