VANILLA CAFFEINATED & CULTURED DAIRY DRINK vs LIGHT EGGNOG
Nutrition comparison per 100 g serving
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VANILLA CAFFEINATED & CULTURED DAIRY DRINK wins in 6 out of 10 nutrient categories
VANILLA CAFFEINATED & CULTURED DAIRY DRINK: 6
vs
LIGHT EGGNOG: 1
(3 ties)
Overview
| Nutrient | VANILLA CAFFEINATED & CULTURED DAIRY DRINK | LIGHT EGGNOG | Winner |
|---|---|---|---|
| Calories | 64 cal | 117 cal | |
| Protein | 8.5 g | 3.3 g | |
| Carbs | 6.4 g | 18.3 g | |
| Fat | 0.5 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CAFFEINATED & CULTURED DAIRY DRINK | LIGHT EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 142 MG | |
| Sodium, Na | 57 MG | 83 MG |