VANILLA BRIOCHE vs WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN BREAD wins in 6 out of 11 nutrient categories
VANILLA BRIOCHE: 3
vs
WHOLE GRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | VANILLA BRIOCHE | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 250 cal | |
| Protein | 6 g | 11.1 g | |
| Carbs | 44 g | 41.7 g | |
| Fat | 8 g | 4.2 g | |
| Fiber | 2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BRIOCHE | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BRIOCHE | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 300 MG | 292 MG |