VANILLA BRIOCHE vs JEWISH RYE SEEDED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
JEWISH RYE SEEDED BREAD wins in 5 out of 10 nutrient categories
VANILLA BRIOCHE: 4
vs
JEWISH RYE SEEDED BREAD: 5
(1 ties)
Overview
| Nutrient | VANILLA BRIOCHE | JEWISH RYE SEEDED BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 281 cal | |
| Protein | 6 g | 9.4 g | |
| Carbs | 44 g | 53.1 g | |
| Fat | 8 g | 4.7 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BRIOCHE | JEWISH RYE SEEDED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 180 MG | 94 MG | |
| Sodium, Na | 300 MG | 688 MG |