VANILLA BEANS SCONES vs MUFFIN
Nutrition comparison per 100 g serving
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VANILLA BEANS SCONES wins in 4 out of 10 nutrient categories
VANILLA BEANS SCONES: 4
vs
MUFFIN: 2
(4 ties)
Overview
| Nutrient | VANILLA BEANS SCONES | MUFFIN | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 56.3 g | 65.5 g | |
| Fat | 15.6 g | 16.4 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEANS SCONES | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEANS SCONES | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 327 MG |