VANILLA BEANS vs BBQ RUB

Nutrition comparison per 100 g serving

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VANILLA BEANS wins in 5 out of 10 nutrient categories

VANILLA BEANS: 5 vs BBQ RUB: 3 (2 ties)

Overview

Nutrient	VANILLA BEANS	BBQ RUB	Winner
Calories	333 cal	400 cal
Protein	0 g	10 g
Carbs	33.3 g	80 g
Fat	0 g	10 g
Fiber	33.3 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BEANS	BBQ RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BEANS	BBQ RUB
Calcium, Ca	667 MG	0 MG
Iron, Fe	0 MG	18 MG
Sodium, Na	0 MG	6,920 MG

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