VANILLA BEAN PROTEIN DRINK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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VANILLA BEAN PROTEIN DRINK wins in 10 out of 13 nutrient categories

VANILLA BEAN PROTEIN DRINK: 10 vs 2% REDUCED FAT MILK: 1 (2 ties)

Overview

Nutrient	VANILLA BEAN PROTEIN DRINK	2% REDUCED FAT MILK	Winner
Calories	39 cal	54 cal
Protein	6.1 g	3.3 g
Carbs	2.4 g	5.4 g
Fat	0.6 g	2.1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BEAN PROTEIN DRINK	2% REDUCED FAT MILK	Winner
Vitamin B-12	3.6 UG	0 UG

Mineral	VANILLA BEAN PROTEIN DRINK	2% REDUCED FAT MILK	Winner
Calcium, Ca	76 MG	104 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	61 MG	0 MG
Phosphorus, P	121 MG	0 MG
Potassium, K	115 MG	0 MG
Sodium, Na	67 MG	54 MG

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