VANILLA BEAN ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA BEAN ICE CREAM: 3
vs
FRUIT BARS: 3
(4 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 141 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 21.1 g | 24.7 g | |
| Fat | 14.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 59 MG |