VANILLA BEAN ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 5
vs
GELATO: 2
(4 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 190 cal | |
| Protein | 3.2 g | 3 g | |
| Carbs | 23.2 g | 25 g | |
| Fat | 10.5 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 63 MG | 50 MG |