VANILLA BEAN HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT vs LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT wins in 5 out of 10 nutrient categories
VANILLA BEAN HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT: 1
vs
LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | VANILLA BEAN HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT | LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 94 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 9.3 g | 4.1 g | |
| Fat | 4.7 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT | LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 30 MG | 35 MG |