VANILLA BEAN CREME DESSERT vs FAT FREE PUDDING SNACKS
Nutrition comparison per 100 g serving
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FAT FREE PUDDING SNACKS wins in 6 out of 11 nutrient categories
VANILLA BEAN CREME DESSERT: 3
vs
FAT FREE PUDDING SNACKS: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN CREME DESSERT | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 222 cal | 98 cal | |
| Protein | 3.0 g | 1.1 g | |
| Carbs | 17.2 g | 21.7 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CREME DESSERT | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN CREME DESSERT | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 51 MG | 147 MG |