VANILLA BEAN CHEESE CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
VANILLA BEAN CHEESE CAKE: 3
vs
PUMPKIN PIE: 5
(3 ties)
Overview
| Nutrient | VANILLA BEAN CHEESE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 280 cal | 250 cal | |
| Protein | 9 g | 4.8 g | |
| Carbs | 30 g | 32.7 g | |
| Fat | 14 g | 11.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CHEESE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN CHEESE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 320 MG | 308 MG |