VANILLA ATOLE DRINK vs BLEACHED ENRICHED HIGH GLUTEN FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
BLEACHED ENRICHED HIGH GLUTEN FLOUR wins in 8 out of 14 nutrient categories
VANILLA ATOLE DRINK: 1
vs
BLEACHED ENRICHED HIGH GLUTEN FLOUR: 8
(5 ties)
Overview
| Nutrient | VANILLA ATOLE DRINK | BLEACHED ENRICHED HIGH GLUTEN FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 13.3 g | |
| Carbs | 88.9 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ATOLE DRINK | BLEACHED ENRICHED HIGH GLUTEN FLOUR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 300 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA ATOLE DRINK | BLEACHED ENRICHED HIGH GLUTEN FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 111 MG | 0 MG |