VANILLA ALMONDMILK vs MACADAMIA MILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMONDMILK wins in 7 out of 13 nutrient categories
VANILLA ALMONDMILK: 7
vs
MACADAMIA MILK: 3
(3 ties)
Overview
| Nutrient | VANILLA ALMONDMILK | MACADAMIA MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 15 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK | MACADAMIA MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMONDMILK | MACADAMIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 208 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 62 MG | 42 MG |