VANILLA ALMONDMILK vs MILKED WALNUTS

Nutrition comparison per 100 g serving

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VANILLA ALMONDMILK wins in 12 out of 15 nutrient categories

VANILLA ALMONDMILK: 12 vs MILKED WALNUTS: 2 (1 ties)

Overview

Nutrient	VANILLA ALMONDMILK	MILKED WALNUTS	Winner
Calories	33 cal	54 cal
Protein	0.4 g	1.3 g
Carbs	5.4 g	2.1 g
Fat	1.0 g	4.6 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ALMONDMILK	MILKED WALNUTS	Winner
Riboflavin	0.0 MG	0 MG

Mineral	VANILLA ALMONDMILK	MILKED WALNUTS
Calcium, Ca	188 MG	10 MG
Copper, Cu	0.0 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	6 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	67 MG	32 MG
Sodium, Na	58 MG	42 MG
Zinc, Zn	0.0 MG	0 MG

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