VANILLA ALMONDMILK vs CREAMY CASHEWMILK

Nutrition comparison per 100 g serving

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VANILLA ALMONDMILK wins in 5 out of 15 nutrient categories

VANILLA ALMONDMILK: 5 vs CREAMY CASHEWMILK: 4 (6 ties)

Overview

Nutrient	VANILLA ALMONDMILK	CREAMY CASHEWMILK	Winner
Calories	38 cal	33 cal
Protein	0.4 g	0.4 g	Tie
Carbs	7.1 g	5.8 g
Fat	1.0 g	1.0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ALMONDMILK	CREAMY CASHEWMILK	Winner
Riboflavin	0.0 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ALMONDMILK	CREAMY CASHEWMILK	Winner
Calcium, Ca	188 MG	188 MG	Tie
Iron, Fe	0.2 MG	0.3 MG
Magnesium, Mg	7 MG	0 MG
Potassium, K	12 MG	12 MG	Tie
Sodium, Na	67 MG	71 MG
Zinc, Zn	0.5 MG	0 MG

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