VANILLA ALMONDMILK vs ALMONDMILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 18 nutrient categories

VANILLA ALMONDMILK: 5 vs ALMONDMILK: 5 (8 ties)

Overview

Nutrient	VANILLA ALMONDMILK	ALMONDMILK	Winner
Calories	38 cal	25 cal
Protein	0.4 g	0.4 g	Tie
Carbs	6.7 g	3.3 g
Fat	1.0 g	1.0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ALMONDMILK	ALMONDMILK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ALMONDMILK	ALMONDMILK	Winner
Calcium, Ca	188 MG	188 MG	Tie
Copper, Cu	0 MG	0.0 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Magnesium, Mg	7 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	8 MG
Potassium, K	15 MG	71 MG
Sodium, Na	67 MG	58 MG
Zinc, Zn	0.5 MG	0 MG

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