VANILLA ALMOND MILK vs CACAO ESSENTIALS
Nutrition comparison per 100 g serving
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VANILLA ALMOND MILK wins in 5 out of 11 nutrient categories
VANILLA ALMOND MILK: 5
vs
CACAO ESSENTIALS: 4
(2 ties)
Overview
| Nutrient | VANILLA ALMOND MILK | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 38 cal | 51 cal | |
| Protein | 0.4 g | 4.2 g | |
| Carbs | 6.7 g | 5.9 g | |
| Fat | 1.3 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND MILK | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND MILK | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 42 MG | 38 MG |