VANILLA ALMOND BEVERAGE vs THAI COCO

Nutrition comparison per 100 g serving

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VANILLA ALMOND BEVERAGE wins in 12 out of 15 nutrient categories

VANILLA ALMOND BEVERAGE: 12 vs THAI COCO: 1 (2 ties)

Overview

Nutrient	VANILLA ALMOND BEVERAGE	THAI COCO	Winner
Calories	38 cal	50 cal
Protein	0.4 g	0 g
Carbs	6.7 g	7.9 g
Fat	1.0 g	2.1 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ALMOND BEVERAGE	THAI COCO	Winner
Riboflavin	0.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ALMOND BEVERAGE	THAI COCO
Calcium, Ca	125 MG	7 MG
Iron, Fe	0.2 MG	0.1 MG
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	75 MG	143 MG
Sodium, Na	62 MG	23 MG
Zinc, Zn	0.1 MG	0 MG

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