VANDEN BRINK vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 7 out of 11 nutrient categories

VANDEN BRINK: 3 vs LASAGNA: 7 (1 ties)

Overview

Nutrient	VANDEN BRINK	LASAGNA	Winner
Calories	223 cal	149 cal
Protein	18.8 g	6.1 g
Carbs	2.7 g	16.3 g
Fat	17.9 g	6.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	VANDEN BRINK	LASAGNA	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	VANDEN BRINK	LASAGNA
Calcium, Ca	0 MG	116 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	51 MG
Sodium, Na	571 MG	400 MG

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