VAN DE KAMP'S vs WHITE SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 10 nutrient categories

VAN DE KAMP'S: 4 vs WHITE SHRIMP: 5 (1 ties)

Overview

Nutrient	VAN DE KAMP'S	WHITE SHRIMP	Winner
Calories	184 cal	94 cal
Protein	12.8 g	21.2 g
Carbs	18.4 g	1.2 g
Fat	7.1 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VAN DE KAMP'S	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	VAN DE KAMP'S	WHITE SHRIMP
Calcium, Ca	14 MG	47 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	411 MG	200 MG

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