VAN DE KAMP'S vs WHITE SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SHRIMP wins in 6 out of 10 nutrient categories

VAN DE KAMP'S: 3 vs WHITE SHRIMP: 6 (1 ties)

Overview

Nutrient	VAN DE KAMP'S	WHITE SHRIMP	Winner
Calories	184 cal	71 cal
Protein	12.1 g	16.1 g
Carbs	27.0 g	0 g
Fat	3.2 g	0.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VAN DE KAMP'S	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	VAN DE KAMP'S	WHITE SHRIMP
Calcium, Ca	14 MG	18 MG
Iron, Fe	1.0 MG	2.4 MG
Sodium, Na	326 MG	170 MG

Ad 728x90