VALUED NATURALS vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 6 out of 10 nutrient categories

VALUED NATURALS: 2 vs FRUIT BARS: 6 (2 ties)

Overview

Nutrient	VALUED NATURALS	FRUIT BARS	Winner
Calories	350 cal	286 cal
Protein	2.5 g	2.9 g
Carbs	87.5 g	74.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	VALUED NATURALS	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	3 MG	17.1 MG

Mineral	VALUED NATURALS	FRUIT BARS
Calcium, Ca	100 MG	57 MG
Iron, Fe	0.9 MG	2.1 MG
Sodium, Na	262 MG	57 MG

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