VALUED NATURALS vs RASPBERRY RICE
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 7 out of 10 nutrient categories
VALUED NATURALS: 7
vs
RASPBERRY RICE: 1
(2 ties)
Overview
| Nutrient | VALUED NATURALS | RASPBERRY RICE | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 83.3 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | RASPBERRY RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | VALUED NATURALS | RASPBERRY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 62 MG | 28 MG |