VALUE PACK DAIRY DRINK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 7 out of 10 nutrient categories
VALUE PACK DAIRY DRINK: 0
vs
1% LOWFAT MILK: 7
(3 ties)
Overview
| Nutrient | VALUE PACK DAIRY DRINK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 79 cal | 42 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 13.5 g | 4.6 g | |
| Fat | 1.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUE PACK DAIRY DRINK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VALUE PACK DAIRY DRINK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 46 MG |