VALUE PACK BREAD vs COUNTRY STYLE DINNER ROLLS

Nutrition comparison per 100 g serving

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VALUE PACK BREAD wins in 9 out of 14 nutrient categories

VALUE PACK BREAD: 9 vs COUNTRY STYLE DINNER ROLLS: 2 (3 ties)

Overview

Nutrient	VALUE PACK BREAD	COUNTRY STYLE DINNER ROLLS	Winner
Calories	250 cal	314 cal
Protein	10.7 g	8.6 g
Carbs	50 g	54.3 g
Fat	1.8 g	5.7 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	VALUE PACK BREAD	COUNTRY STYLE DINNER ROLLS	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALUE PACK BREAD	COUNTRY STYLE DINNER ROLLS
Calcium, Ca	71 MG	114 MG
Iron, Fe	3.9 MG	3.1 MG
Sodium, Na	482 MG	571 MG

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